MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE vs 90 SECOND RICE LONG GRAIN & WILD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE: 4
vs
90 SECOND RICE LONG GRAIN & WILD: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Calories | 122 cal | 180 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 23.7 g | 35.3 g | |
| Fat | 2.7 g | 2.3 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 367 MG |