MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS vs KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE
Nutrition comparison per 100 g serving
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KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE wins in 6 out of 11 nutrient categories
MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS: 4
vs
KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE: 6
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calories | 125 cal | 95 cal | |
| Protein | 12.2 g | 6.0 g | |
| Carbs | 3.9 g | 13.4 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 25 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 361 MG | 211 MG |