MEXICAN-STYLE CHICKEN TORTILLA SOUP vs SOUP, CHICKEN NOODLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN-STYLE CHICKEN TORTILLA SOUP: 5
vs
SOUP, CHICKEN NOODLE: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN TORTILLA SOUP | SOUP, CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 0.8 g | 1.4 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN TORTILLA SOUP | SOUP, CHICKEN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN TORTILLA SOUP | SOUP, CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 171 MG | 306 MG |