MEXICAN-STYLE CHICKEN TORTILLA SOUP vs DON POMODORO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE CHICKEN TORTILLA SOUP: 5
vs
DON POMODORO: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN TORTILLA SOUP | DON POMODORO | Winner |
|---|---|---|---|
| Calories | 50 cal | 110 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 0.8 g | 6.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN TORTILLA SOUP | DON POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN TORTILLA SOUP | DON POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 171 MG | 269 MG |