MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP vs CONDENSED CHICKEN WITH RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP wins in 5 out of 11 nutrient categories
MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP: 5
vs
CONDENSED CHICKEN WITH RICE SOUP: 4
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP | CONDENSED CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 49 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 17.5 g | 8.9 g | |
| Fat | 1.7 g | 1.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP | CONDENSED CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP | CONDENSED CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 500 MG | 317 MG | |
| Sodium, Na | 342 MG | 480 MG |