MEXICAN STYLE CHEESE ALTERNATIVE SHREDS vs COTTAGE DOUBLES
Nutrition comparison per 100 g serving
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COTTAGE DOUBLES wins in 6 out of 13 nutrient categories
MEXICAN STYLE CHEESE ALTERNATIVE SHREDS: 3
vs
COTTAGE DOUBLES: 6
(4 ties)
Overview
| Nutrient | MEXICAN STYLE CHEESE ALTERNATIVE SHREDS | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 83 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 25 g | 10.5 g | |
| Fat | 25 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHEESE ALTERNATIVE SHREDS | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE CHEESE ALTERNATIVE SHREDS | COTTAGE DOUBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 256 MG |