MEXICAN STYLE CHEDDAR BLEND SHREDS vs RASKAS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHEDDAR BLEND SHREDS wins in 5 out of 10 nutrient categories
MEXICAN STYLE CHEDDAR BLEND SHREDS: 5
vs
RASKAS: 2
(3 ties)
Overview
| Nutrient | MEXICAN STYLE CHEDDAR BLEND SHREDS | RASKAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 188 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 10.7 g | 12.5 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHEDDAR BLEND SHREDS | RASKAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CHEDDAR BLEND SHREDS | RASKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 297 MG |