MEXICAN STYLE CHEDDAR BLEND SHREDS vs AMERICAN HERITAGE
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHEDDAR BLEND SHREDS wins in 5 out of 10 nutrient categories
MEXICAN STYLE CHEDDAR BLEND SHREDS: 5
vs
AMERICAN HERITAGE: 1
(4 ties)
Overview
| Nutrient | MEXICAN STYLE CHEDDAR BLEND SHREDS | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 316 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 10.7 g | 10.5 g | |
| Fat | 10.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHEDDAR BLEND SHREDS | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE CHEDDAR BLEND SHREDS | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 895 MG |