MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE vs MIXED VEGETABLE WHITE RICE
Nutrition comparison per 100 g serving
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MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE wins in 7 out of 11 nutrient categories
MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE: 7
vs
MIXED VEGETABLE WHITE RICE: 3
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 107 cal | |
| Protein | 3.9 g | 2.1 g | |
| Carbs | 12.3 g | 22.1 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MEXICAN-STYLE CAMPFIRE PINTO BEANS WITH CHORIZO SAUSAGE | MIXED VEGETABLE WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 295 MG | 89 MG | |
| Sodium, Na | 277 MG | 18 MG |