MEXICAN-STYLE CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE vs NACHO SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE: 5
vs
NACHO SLICED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 145 cal | 17 cal | |
| Protein | 8.4 g | 0 g | |
| Carbs | 4.5 g | 3.3 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MEXICAN-STYLE CAESAR SALAD WITH CHICKEN ROMAINE LETTUCE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 469 MG | 1,267 MG |