MEXICAN-STYLE CAESAR ROMAINE LETTUCE vs BELLA SUN LUCI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MEXICAN-STYLE CAESAR ROMAINE LETTUCE: 5
vs
BELLA SUN LUCI: 5
(2 ties)
Overview
| Nutrient | MEXICAN-STYLE CAESAR ROMAINE LETTUCE | BELLA SUN LUCI | Winner |
|---|---|---|---|
| Calories | 168 cal | 250 cal | |
| Protein | 10.1 g | 14.3 g | |
| Carbs | 4.5 g | 42.9 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE CAESAR ROMAINE LETTUCE | BELLA SUN LUCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN-STYLE CAESAR ROMAINE LETTUCE | BELLA SUN LUCI | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 7.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 430 MG | 250 MG |