MEXICAN STYLE BLEND VEGAN SHREDS vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
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CRYSTAL FARMS wins in 4 out of 12 nutrient categories
MEXICAN STYLE BLEND VEGAN SHREDS: 2
vs
CRYSTAL FARMS: 4
(6 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND VEGAN SHREDS | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 21.4 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND VEGAN SHREDS | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE BLEND VEGAN SHREDS | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,421 MG |