MEXICAN STYLE BLEND VEGAN SHREDS vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEXICAN STYLE BLEND VEGAN SHREDS wins in 3 out of 11 nutrient categories
MEXICAN STYLE BLEND VEGAN SHREDS: 3
vs
CREAM CHEESE SPREAD: 2
(6 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND VEGAN SHREDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 290 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 21.4 g | 16.1 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND VEGAN SHREDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE BLEND VEGAN SHREDS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 274 MG |