MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK vs DIP CUPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK wins in 6 out of 12 nutrient categories
MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK: 6
vs
DIP CUPS: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK | DIP CUPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 240 cal | |
| Protein | 21.4 g | 9.9 g | |
| Carbs | 3.6 g | 15.5 g | |
| Fat | 28.6 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK | DIP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEXICAN STYLE BLEND SHREDDED BLEND OF MONTEREY JACK | DIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 282 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,215 MG |