MEXICAN STYLE BLEND REDUCED MONTEREY JACK vs FETA CRUMBLED
Nutrition comparison per 100 g serving
Ad 468x60
FETA CRUMBLED wins in 4 out of 12 nutrient categories
MEXICAN STYLE BLEND REDUCED MONTEREY JACK: 3
vs
FETA CRUMBLED: 4
(5 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND REDUCED MONTEREY JACK | FETA CRUMBLED | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND REDUCED MONTEREY JACK | FETA CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE BLEND REDUCED MONTEREY JACK | FETA CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,179 MG |