MEXICAN STYLE BLEND ORGANIC COLBY JACK (COLBY AND MONTEREY JACK CHEESES) vs MILD CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE BLEND ORGANIC COLBY JACK (COLBY AND MONTEREY JACK CHEESES): 2
vs
MILD CHEDDAR FINELY SHREDDED CHEESE: 2
(7 ties)
Overview
| Nutrient | MEXICAN STYLE BLEND ORGANIC COLBY JACK (COLBY AND MONTEREY JACK CHEESES) | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BLEND ORGANIC COLBY JACK (COLBY AND MONTEREY JACK CHEESES) | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE BLEND ORGANIC COLBY JACK (COLBY AND MONTEREY JACK CHEESES) | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 89 MG | |
| Sodium, Na | 607 MG | 643 MG |