MEXICAN STYLE BEEF MAC'N CHEESE vs BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH wins in 5 out of 10 nutrient categories
MEXICAN STYLE BEEF MAC'N CHEESE: 4
vs
BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE BEEF MAC'N CHEESE | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 184 cal | 133 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 12.6 g | 22.0 g | |
| Fat | 9.8 g | 2.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE BEEF MAC'N CHEESE | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.5 MG |
Minerals
| Mineral | MEXICAN STYLE BEEF MAC'N CHEESE | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 341 MG | 725 MG |