MEXICAN STYLE ADOBO COOKING SAUCE vs INDIAN SIMMER SAUCE COCONUT CURRY
Nutrition comparison per 100 g serving
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INDIAN SIMMER SAUCE COCONUT CURRY wins in 6 out of 10 nutrient categories
MEXICAN STYLE ADOBO COOKING SAUCE: 3
vs
INDIAN SIMMER SAUCE COCONUT CURRY: 6
(1 ties)
Overview
| Nutrient | MEXICAN STYLE ADOBO COOKING SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 59 cal | 94 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.8 g | 7.6 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE ADOBO COOKING SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | MEXICAN STYLE ADOBO COOKING SAUCE | INDIAN SIMMER SAUCE COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 824 MG | 472 MG |