MEXICAN STYLE A BLEND OF MONTEREY JACK vs SHREDDED IMITATION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN STYLE A BLEND OF MONTEREY JACK: 4
vs
SHREDDED IMITATION CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE A BLEND OF MONTEREY JACK | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE A BLEND OF MONTEREY JACK | SHREDDED IMITATION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 89 MG | |
| Sodium, Na | 643 MG | 1,036 MG |