MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK vs MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE wins in 4 out of 11 nutrient categories
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK: 3
vs
MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 536 MG |