MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK vs MILD SALSA CON QUESO CHEESE DIP
Nutrition comparison per 100 g serving
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MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK wins in 5 out of 10 nutrient categories
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK: 5
vs
MILD SALSA CON QUESO CHEESE DIP: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 273 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 242 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,182 MG |