MEXICAN STREET CORN WITH RED PEPPER vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STREET CORN WITH RED PEPPER: 5
vs
FLORENTINE QUICHE: 5
(1 ties)
Overview
| Nutrient | MEXICAN STREET CORN WITH RED PEPPER | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 91 cal | 225 cal | |
| Protein | 2.7 g | 8.0 g | |
| Carbs | 9.1 g | 11.9 g | |
| Fat | 5.5 g | 16.6 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN WITH RED PEPPER | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | MEXICAN STREET CORN WITH RED PEPPER | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 182 MG | 325 MG |