MEXICAN STREET CORN vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES wins in 8 out of 11 nutrient categories
MEXICAN STREET CORN: 2
vs
SCALLOPED POTATOES: 8
(1 ties)
Overview
| Nutrient | MEXICAN STREET CORN | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 168 cal | 143 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 15.9 g | 12.9 g | |
| Fat | 11.5 g | 7.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STREET CORN | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEXICAN STREET CORN | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 204 MG | 243 MG |