MEXICAN STIR FRY vs 50/50 MIX SPRING MIX
Nutrition comparison per 100 g serving
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50/50 MIX SPRING MIX wins in 5 out of 10 nutrient categories
MEXICAN STIR FRY: 1
vs
50/50 MIX SPRING MIX: 5
(4 ties)
Overview
| Nutrient | MEXICAN STIR FRY | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STIR FRY | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 10.6 MG |
Minerals
| Mineral | MEXICAN STIR FRY | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 65 MG |