MEXICAN SPICE HONEY vs SHOPRITE
Nutrition comparison per 100 g serving
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MEXICAN SPICE HONEY wins in 5 out of 10 nutrient categories
MEXICAN SPICE HONEY: 5
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | MEXICAN SPICE HONEY | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SPICE HONEY | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN SPICE HONEY | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 827 MG | 750 MG |