MEXICAN SHRED BLEND CHEESE PRODUCT vs GOAT CHEESE
Nutrition comparison per 100 g serving
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MEXICAN SHRED BLEND CHEESE PRODUCT wins in 5 out of 10 nutrient categories
MEXICAN SHRED BLEND CHEESE PRODUCT: 5
vs
GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | MEXICAN SHRED BLEND CHEESE PRODUCT | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 6.7 g | 25 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN SHRED BLEND CHEESE PRODUCT | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 440 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 214 MG |