MEXICAN SHORTBREAD GRAIN FREE COOKIES vs MEIJI
Nutrition comparison per 100 g serving
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MEIJI wins in 6 out of 12 nutrient categories
MEXICAN SHORTBREAD GRAIN FREE COOKIES: 4
vs
MEIJI: 6
(2 ties)
Overview
| Nutrient | MEXICAN SHORTBREAD GRAIN FREE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SHORTBREAD GRAIN FREE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN SHORTBREAD GRAIN FREE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 400 MG | 333 MG |