MEXICAN SEASONED PLANT-BASED GROUND vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS
Nutrition comparison per 100 g serving
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SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS wins in 6 out of 11 nutrient categories
MEXICAN SEASONED PLANT-BASED GROUND: 3
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS: 6
(2 ties)
Overview
| Nutrient | MEXICAN SEASONED PLANT-BASED GROUND | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 203 cal | |
| Protein | 18.6 g | 14.1 g | |
| Carbs | 6.2 g | 23.4 g | |
| Fat | 15.9 g | 7.0 g | |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SEASONED PLANT-BASED GROUND | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN SEASONED PLANT-BASED GROUND | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 152 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 124 MG | 383 MG | |
| Sodium, Na | 434 MG | 719 MG |