MEXICAN SALSA vs TEXAS HABANERO SALSA
Nutrition comparison per 100 g serving
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MEXICAN SALSA wins in 6 out of 10 nutrient categories
MEXICAN SALSA: 6
vs
TEXAS HABANERO SALSA: 1
(3 ties)
Overview
| Nutrient | MEXICAN SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 14 MG |
Minerals
| Mineral | MEXICAN SALSA | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 497 MG |