MEXICAN RICE vs THAI RED CURRY ORGANIC SPROUTED RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEXICAN RICE: 3
vs
THAI RED CURRY ORGANIC SPROUTED RICE: 3
(4 ties)
Overview
| Nutrient | MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 351 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 73.7 g | 73.7 g | Tie |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 36.8 MG |
Minerals
| Mineral | MEXICAN RICE | THAI RED CURRY ORGANIC SPROUTED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,368 MG | 842 MG |