MEXICAN RICE vs DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS
Nutrition comparison per 100 g serving
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DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS wins in 6 out of 10 nutrient categories
MEXICAN RICE: 2
vs
DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS: 6
(2 ties)
Overview
| Nutrient | MEXICAN RICE | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 174 cal | 171 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 33.3 g | 32.9 g | |
| Fat | 3.1 g | 2.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RICE | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MEXICAN RICE | DIRTY RICE SEASONED WHITE RICE WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 646 MG | 436 MG |