MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 6 out of 11 nutrient categories
MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING: 3
vs
TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 30 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 7.3 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 301 MG | 358 MG |