MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING vs NO SALT ADDED TOMATO SAUCE
Nutrition comparison per 100 g serving
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NO SALT ADDED TOMATO SAUCE wins in 5 out of 10 nutrient categories
MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING: 3
vs
NO SALT ADDED TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | NO SALT ADDED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.3 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | NO SALT ADDED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 211 MG | 230 MG | |
| Sodium, Na | 301 MG | 16 MG |