MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE vs SHURFINE
Nutrition comparison per 100 g serving
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MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE wins in 4 out of 10 nutrient categories
MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE: 4
vs
SHURFINE: 2
(4 ties)
Overview
| Nutrient | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Calories | 321 cal | 406 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 719 MG |