Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap vs RITZ CRACKERS-SINGLE SERVE SANDWICHES BACON AND CHEESE 1X3 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap: 5
vs
RITZ CRACKERS-SINGLE SERVE SANDWICHES BACON AND CHEESE 1X3 OZ: 5
(2 ties)
Overview
| Nutrient | Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap | RITZ CRACKERS-SINGLE SERVE SANDWICHES BACON AND CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 310 cal | 516 cal | |
| Protein | 6.4 g | 6.5 g | |
| Carbs | 49.7 g | 58.1 g | |
| Fat | 9.2 g | 29.0 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap | RITZ CRACKERS-SINGLE SERVE SANDWICHES BACON AND CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap | RITZ CRACKERS-SINGLE SERVE SANDWICHES BACON AND CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 184 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 81 MG | 274 MG | |
| Sodium, Na | 792 MG | 484 MG |