Mexican Original 12 Inch White Heat Pressed Flour Tortillas vs TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ
Nutrition comparison per 100 g serving
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Mexican Original 12 Inch White Heat Pressed Flour Tortillas wins in 6 out of 11 nutrient categories
Mexican Original 12 Inch White Heat Pressed Flour Tortillas: 6
vs
TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ: 3
(2 ties)
Overview
| Nutrient | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 294 cal | 433 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 49.2 g | 70 g | |
| Fat | 7.5 g | 15 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 5 MG | |
| Potassium, K | 96 MG | 400 MG | |
| Sodium, Na | 858 MG | 567 MG |