MEXICAN MIX vs ARTISAN PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN PARMESAN SHREDDED CHEESE wins in 5 out of 10 nutrient categories
MEXICAN MIX: 2
vs
ARTISAN PARMESAN SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | MEXICAN MIX | ARTISAN PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 13.3 g | 40 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN MIX | ARTISAN PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN MIX | ARTISAN PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 1,200 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 1,200 MG |