MEXICAN KITCHEN vs SEASONED COOKED RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN KITCHEN wins in 5 out of 10 nutrient categories
MEXICAN KITCHEN: 5
vs
SEASONED COOKED RICE: 4
(1 ties)
Overview
| Nutrient | MEXICAN KITCHEN | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Calories | 112 cal | 128 cal | |
| Protein | 6.8 g | 2.4 g | |
| Carbs | 17.1 g | 21.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN KITCHEN | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 9.6 MG |
Minerals
| Mineral | MEXICAN KITCHEN | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 262 MG | 336 MG |