MEXICAN INSTANT RICE BOWL vs CHICKEN HERB BASMATI RICE
Nutrition comparison per 100 g serving
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CHICKEN HERB BASMATI RICE wins in 5 out of 12 nutrient categories
MEXICAN INSTANT RICE BOWL: 4
vs
CHICKEN HERB BASMATI RICE: 5
(3 ties)
Overview
| Nutrient | MEXICAN INSTANT RICE BOWL | CHICKEN HERB BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 364 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 79.0 g | 76.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN INSTANT RICE BOWL | CHICKEN HERB BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN INSTANT RICE BOWL | CHICKEN HERB BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 473 MG |