MEXICAN - INSPIRED CHICKEN & CHILE STEW vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 7 out of 10 nutrient categories
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 2
vs
TRADER JOE'S: 7
(1 ties)
Overview
| Nutrient | MEXICAN - INSPIRED CHICKEN & CHILE STEW | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 41 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 8.2 g | 6.5 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN - INSPIRED CHICKEN & CHILE STEW | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MEXICAN - INSPIRED CHICKEN & CHILE STEW | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 182 MG | 245 MG |