MEXICAN - INSPIRED CHICKEN & CHILE STEW vs NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 4 out of 10 nutrient categories
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 3
vs
NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | MEXICAN - INSPIRED CHICKEN & CHILE STEW | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 442 cal | |
| Protein | 3.8 g | 9.3 g | |
| Carbs | 8.2 g | 65.1 g | |
| Fat | 0.9 g | 16.3 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN - INSPIRED CHICKEN & CHILE STEW | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN - INSPIRED CHICKEN & CHILE STEW | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 182 MG | 2,000 MG |