MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS vs SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH
Nutrition comparison per 100 g serving
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MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS: 6
vs
SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH: 3
(1 ties)
Overview
| Nutrient | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calories | 212 cal | 186 cal | |
| Protein | 14.2 g | 17.9 g | |
| Carbs | 19.5 g | 5.7 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 4.3 MG |
Minerals
| Mineral | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 442 MG | 407 MG |