MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS vs RED SAUCE PEA PROTEIN ENCHILADAS ROJAS
Nutrition comparison per 100 g serving
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MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS: 5
vs
RED SAUCE PEA PROTEIN ENCHILADAS ROJAS: 4
(1 ties)
Overview
| Nutrient | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 145 cal | |
| Protein | 14.2 g | 6.3 g | |
| Carbs | 19.5 g | 17.7 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.5 MG |
Minerals
| Mineral | MEXICAN GRILL CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS FLOUR TORTILLAS | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 442 MG | 235 MG |