MEXICAN GRILL & CANTINA SALSA vs HERBED CRAWFISH DIP
Nutrition comparison per 100 g serving
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HERBED CRAWFISH DIP wins in 5 out of 10 nutrient categories
MEXICAN GRILL & CANTINA SALSA: 3
vs
HERBED CRAWFISH DIP: 5
(2 ties)
Overview
| Nutrient | MEXICAN GRILL & CANTINA SALSA | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GRILL & CANTINA SALSA | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | MEXICAN GRILL & CANTINA SALSA | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 214 MG |