MEXICAN GOURMET CHIMI SALSA WITH PARSLEY vs GHOST PEPPER FRESH SALSA
Nutrition comparison per 100 g serving
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GHOST PEPPER FRESH SALSA wins in 5 out of 10 nutrient categories
MEXICAN GOURMET CHIMI SALSA WITH PARSLEY: 0
vs
GHOST PEPPER FRESH SALSA: 5
(5 ties)
Overview
| Nutrient | MEXICAN GOURMET CHIMI SALSA WITH PARSLEY | GHOST PEPPER FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GOURMET CHIMI SALSA WITH PARSLEY | GHOST PEPPER FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MEXICAN GOURMET CHIMI SALSA WITH PARSLEY | GHOST PEPPER FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 633 MG |