MEXICAN FOUR CHEESE BLEND FANCY SHREDDED MONTEREY JACK vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEXICAN FOUR CHEESE BLEND FANCY SHREDDED MONTEREY JACK wins in 6 out of 10 nutrient categories
MEXICAN FOUR CHEESE BLEND FANCY SHREDDED MONTEREY JACK: 6
vs
PLAIN CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | MEXICAN FOUR CHEESE BLEND FANCY SHREDDED MONTEREY JACK | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 226 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 28.6 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN FOUR CHEESE BLEND FANCY SHREDDED MONTEREY JACK | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 355 MG |