MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX vs SEAFOOD MARINADE MIX
Nutrition comparison per 100 g serving
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MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX wins in 3 out of 9 nutrient categories
MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 3
vs
SEAFOOD MARINADE MIX: 2
(4 ties)
Overview
| Nutrient | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 68.6 MG |
Minerals
| Mineral | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 7,500 MG | 8,286 MG |