MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX vs LEMON PEPPER FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX wins in 4 out of 9 nutrient categories
MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 4
vs
LEMON PEPPER FISH FRI SEAFOOD BREADING MIX: 2
(3 ties)
Overview
| Nutrient | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 294 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 33.3 g | 70.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 6 MG | 10.6 MG | |
| Sodium, Na | 7,500 MG | 6,706 MG |