MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX vs BEEF STEW SPICES & SEASONINGS MIX
Nutrition comparison per 100 g serving
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MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX wins in 3 out of 9 nutrient categories
MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 3
vs
BEEF STEW SPICES & SEASONINGS MIX: 1
(5 ties)
Overview
| Nutrient | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | BEEF STEW SPICES & SEASONINGS MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | BEEF STEW SPICES & SEASONINGS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | BEEF STEW SPICES & SEASONINGS MIX | Winner |
|---|---|---|---|
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 7,500 MG | 13,250 MG |