MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO vs WHOLE TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO: 4
vs
WHOLE TOMATOES: 4
(3 ties)
Overview
| Nutrient | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 55 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 432 MG | 132 MG |